Eight Lessons From Early Retirement

Sharing the insights I've discovered during the last three years of retirement.

LIFE

5/9/2026

I was once told, "in life, you can have three things: time, wealth, and health-but only two at once."

As I approach my thirty-eighth birthday and three year retirement anniversary, I've been reflecting on how I spend my time, wealth, and health. 

It has been a privilege to have secured the 'trifecta' at a relatively early stage in life; however, I've had to learn quite a few lessons along the way to truly appreciate what I have.  

Lesson #1 - Stop moving the goal post. 

I started working when I was ten years old in my grandparents' Chinese-American restaurant.  As a small family run business, for six years, I juggled the responsibilities of waiter, dish washer, and short-order cook.  I developed 

Lesson #2 - 

Lesson #3 -  

The Fairytale

It began with an unplanned detour to Isla del Sol (“Island of the Sun”), a jewel of Lake Titicaca in Bolivia, steeped in Incan history and mythology. I had been traveling through South America—Chile, Argentina, Uruguay—for six relentless weeks, running on equal parts adrenaline and exhaustion. My plan was simple: a day trip from La Paz to the island, a quick exploration, and back.

But somewhere along the five-hour bus ride to Copacabana, I made a small change: I'd stay overnight. The decision set in motion a chain of events I could never have predicted. When our group of twenty or so travelers arrived, we had a couple of hours to kill before the ferry. Over a quiet lunch at a local restaurant, we traded itineraries. It turned out everyone but Jane and I planned to return that evening. She had booked a later ferry, with the same goal—hike to the island’s northern side. A seven-hour trek seemed safer together, so we swapped contact info.

I spent the afternoon exploring the Incan ruins and after my group departed, I ventured into the quaint city to find a restaurant to have dinner. Despite the peak travel season, there weren't many visitors staying on the island. While walking through the narrow cobbled roads, I bumped into Jane, and we decided to have dinner together, at the only restaurant that was open. It turned out all of the other people staying on the island had the same idea; fortunately, we found a table next to a window that overlooked Lake Titicaca. While we waited for our 'trucha' (the island's famed rainbow trout), we discussed what brought each of us to South America.

Jane, originally from Kuala Lumpur, had completed an exchange program in Colombia and returned to explore Peru, Ecuador, and Colombia to visit her host family. I was impressed that she was brave enough to explore South America on her own. As the evening wore on, an unexpected rain storm rolled in; we shared our experiences travelling/studying/living in various countries around the world. We were so enthralled by our conversation that we hardly noticed the thunder rumbling in the distance and lightning illuminating the night sky. After three hours, the restaurant owner notified us that the restaurant was closing. We stepped outside and were immediately soaked by the torrential freezing rain. Since it was pitch black, I wanted to ensure Jane got to her hotel safely, so we walked as briskly as possible across the slippery cobblestones following the dim lights of our phones. We arrived at the gate of her hotel, I quickly confirmed our meeting time for the next morning (there was no internet on the island), and ran back to my hotel.

The next morning, we were fortunate that the clouds had passed which left us with beautiful weather for the hike. Over the next seven hours of hiking, our conversation naturally bounced from topic to topic, as if we had been friends for years. I felt as though our life stories were intertwined on various levels. I am five years older, and I perceived the journey she was on was similar to the path I had found myself at the same age. She impressed me with her bravery, independence, worldliness, and desire to grow and learn. Similar to conversations I have had with other travellers, I believe we shared a common curiosity about the world.

When we departed Isla Del Sol on the return ferry to Copacabana, we shared our respective itineraries. Since I had already visited Peru in 2021 and was heading to both Ecuador and Colombia over the next six weeks, we decided to keep in touch to share travel tips and photos of our respective journeys. Although this wasn't the first occasion I've had a unique connection with a fellow traveller and went our separate ways, I was saddened that we were unsure if we'd ever see each other again.

Over the next six weeks, we were digital penpals, sharing stories and photos of our adventures. While I was completing my trip through Colombia before flying back to Vancouver, Jane told me that she had a layover in Bogota, before visiting her host family. I was leaving the following morning back to Vancouver, so we agreed to explore Bogota together. We spent the brief twelve hours walking through various districts of the city, cafe hopping, and souvenir shopping. Similar to our hike in Bolivia, time seemed to fly by. I was learning more about the world through her purview, which challenged my own perceptions of the world and this intrigued me. When we said our goodbyes, Jane offered to be my tour guide if I decided to venture through Malaysia.

After a two day layover in Vancouver, I hopped on a flight to begin the next leg of my adventure in Asia. I spent the next month puttering around Vietnam via motorcycle, and it was one of the most freeing experiences. Most of my adventures have a rough itinerary that guided the flow of the trip, but I enjoyed the serendipitous nature of this leg of my journey. I intended to visit Singapore, Thailand, Hong Kong, and China, before meeting up with my family in Korea. On a whim, I decided to visit Malaysia enroute to Singapore. Knowing that Jane is a foodie and we enjoy similar travel styles, I figured it would be a great way to explore the country. The timing was perfect, because she had just returned from South America and had a few days before the end of her sabbatical. We ate our way through Kuala Lumpur, Ipoh, and Penang, then continued meeting for dinners and desserts after she resumed work. I was beginning to see more sides of Jane - her nurturing side, her thoughtfulness; it was then I realized I was falling for her. Before departing Kuala Lumpur, I invited Jane to accompany in Bangkok and Hong Kong; unexpectedly she agreed.

Although our weekend trips to Bangkok and Hong Kong were very short, we couldn't help but appreciative that somehow, we had already explored five countries together. As we sat in the lounge at the Hong Kong International Airport waiting for our respective flights, we both shared a desire to figure out how we would be able to see each other again. I would be travelling for a few weeks through China and Korea before returning to Vancouver to prepare for an Ultramarathon, and Jane had already used her vacation allotment for the year during her sabbatical. My original plan was to stay in Vancouver until the fall to train for Ironman California held at the end October, before resuming my travels around the world, but I promised that I would make the effort to come see her again.

Adjusting

Despite the fairytale start of our relationship, I was not blind to the fact that relationships require a lot of work, especially long distance relationships. We tried our best to connect as often as possible through text and video calls, but it was challenging given the misaligned timezones. We both knew that it would be impossible to develop any semblance of a relationship with the distance between us. To bridge the distance, I made arrangements to move to Malaysia for three months (Canadians can stay in Malaysia for ninety days without a Visa), shortly after my Ultramarathon. When I told my friends and family about my decision, I'm sure some thought I was crazy to move across the world for someone who I barely knew. It's my nature to take calculated risks; I figured... worst case scenario: I have a unique experience and can say I at least gave it my best shot; and best case scenario: Jane is the "one".

When I arrived in Kuala Lumpur, Jane and I were elated to see each other. The long distance had taken a toll on both of us, and I hoped that being in the same city would give us an opportunity to learn more about each other, without the stress of the geographic and time gap. I was excited to be in the same city as Jane for more than just a few days at a time, and looked forward to continuing our adventures together. I rented an Airbnb near her home and tried to be available whenever she was free, which meant I could fill the rest of my time exploring KL and developing a new community.

I'm quite comfortable travelling solo and finding opportunities to meet people; however, during all of those circumstances, I was a transient. To this day, I'm friends with many of the people I've met during my jaunts around the globe, but now I had to create an entirely new routine for myself. I have always gravitated towards the outdoors or sports as an avenue to meet other like minded people, so I started to fill my calendar with various activities. When I had come to Malaysia in February, I heard Pickleball had grown substantially, so I brought my paddle and started to join local clubs. I also joined a swim club and signed up for a gym to prepare for my upcoming races.

Purpose

Since I sold my company, I have felt a bit "lost", because I didn't know where I wanted to dedicate my time and energy. I’ve spent my time exploring the world, reading, journalling, and having conversations trying to discover my purpose and fulfillment. Although I've had various new business ventures and potential partnerships present themselves, I never found myself excited about them. I didn’t want to be influenced by boredom, status or money.

On this path towards self exploration, I came to realize that purpose and fulfillment isn’t the destination, it’s about the journey. I was having a conversation with a friend, KC, who I met through pickleball, and he shared his strategy toward self discovery. KC’s career as a consultant intrigued me, because he had one simple goal: learning. Although he studied to be an electrical engineer, throughout his career, he has always used a four + one cycle for work and learning. He signed four year fixed contracts in a single industry and then took an entire year off to learn about a new interest (i.e. new language, ai, accounting, finance, business, etc), before moving to a new industry. Many would suggest that each sabbatical and career change would impact his career advancement, but this actually enhanced his opportunities. Since he started his career, he has gone through eight complete “cycles” of learning and continues exploring his interests. He’s travelled and lived around the world and has acquired both depth and breadth of knowledge. This inspired me to reconsider how I define my purpose and fulfillment.

I’ve always wanted to make an impact on the people around me, and I've been drawn to coaching but always experienced a tinge of self doubt. I ask myself whether I have the knowledge, experience, or the credibility to provide guidance to others. While training and racing here in Malaysia, people I met at various events or at the gym would ask for tips to improve their fitness, and although I could answer them from my own experiences, I believe I lacked the technical knowledge to help them. With more and more questions, I decided to take a page out of KC’s book and just focus on learning as my goal. I’ve since started the process of obtaining my ACE Personal Training and Precision Nutrition Coaching Certifications to learn how to best coach others through their health and fitness journeys.